LIP APPRECIATION DAY

Finally LIP APPRECIATION DAY IS HERE.

I have prepared well for this holiday with my lip transformation.

The first picture was taken on February 19th, 2009 and the second was on March 16th, 2009

Only month has gone by and my lips are absolutely gorgeous. They are more defined and shaped. All I did was follow few simple steps on how to get fuller lips at home. They are posted on February 19th

The whole regiment did not take a lot of time. I spread it throughout the day. For example, I was performing exercises in my car or while I was watching TV. Tea and honey was applied also while I was either on computer or watching TV in the evening.

You might think I Photoshoped or enhanced pictures? Actually all the pictures posted are real without any enhancement.

Try it at home and tell me your results.

Facial fitness

Facial Exercise

Exercise for the face

FACEFLEX - ON TWITTER

Hello Everybody

I decided to test the water and try Twitter and created a page on the website.

Check it out at www.twitter.com/faceflex

Pretty interesting stuff.

Updates are going to be available on the regular basis.

Two days away from LIP APPRECIATION DAY

Keep practicing

Facial Fitness
Facial Exercise
Exercise for the face

Beauty on a Dime

This is one of the articles I wrote for the newspaper


Subject: Staying on budget, but still maintaining skin with easy to do at home regiments.

Budgets might be tight these days, but there are no excuses for neglecting your beauty regiments. You might be stretching time between visits to the beauty salon, but let’s be honest: stretching is never good when it comes to your face.

There are 5 simple “beauty on a dime” regiments that will not break your budget. You will still see results worthy of an expensive facial at the salon

Do-it-yourself Facials
- There are a lot of facials that you can do at home; some of them are just a walk to your fridge. Even when you are preparing a salad for your family, rub a piece of a vegetable on your skin for instant nutrition.

Facial Exercise (http://www.faceflex.ca/)
- Exercises for your face will keep your muscles underneath your skin toned. It will minimize wrinkles and sagging skin. Exercise will also replenish your skin with nutrients and oxygen, which will make you look more rested and radiant. “By giving our facial muscles a simple workout, we can help our faces to defy our age,” Radjabova explains.

Daily Moisturizing
- Moisturizing on a daily basis nourishes the skin and keeps it radiant. It protects skin from daily pollutants, dirt and smoke that make skin look unhealthy and old.

Face Massage
- Simple face massage as you apply moisturizer in the morning or at night helps with blood flow to your face. Massage smoothes wrinkles and creates a glow on the cheeks.

Skin Diet
- Certain foods such as fruits and vegetables reflect on your skin. Different supplements, such as Omega 3, vitamin E will keep your skin smooth and healthy. Omega 3 can be found in fish. Vegetables like avocado and tomatoes provide necessary nutrients to maintain skin’s tone and moisture.

So go ahead and splurge on yourself with these low cost (or no cost at all) facial regiments and fill that time between facials at the beauty salon.

Facial Exercise
Facial Fitness
Exercise for the face

LIP TRANSFORMATION UPDATE - 2 WEEKS AFTER

2 weeks has gone by since I started my lip transformation. I think I have achieved even better results.

Posted, is a comparison with this weeks picture and a previous one. I see a difference. I think there is more definition in the lips as well as more fullness.

I am loving the results.

LIP APPRECIATION DAY IS ONLY 1 WEEK AWAY.

I think I am going to be ready

Are you?

Watch for my final pictures

Facial Exercise

Facial Fitness

Well it is time for another at home video. This is a follow-up to the previous I posted. When you start doing your facial exercise program, there might be some problems you might run into.

Just like any exercise program, you need warm up and cool down. Well your facial muscles need the same thing. I have demonstrated how to do just that.

Remember it is quality over quantity and keep exercising to achieve results.

In this economic time, I have decided to redesign this blog a little bit. Beauty is becoming a luxury, but we still want to stay beautiful. I have designed a series called "Beauty on a dime", which will demonstrate creative and inexpensive ways to stay beautiful without leaving your home.

Watch out for more posts and videos.

Facial Exercise program

Facial Fitness program

Exercises for the face

LIP CHALLENGE - ONE WEEK LATER

Well it came time to reveal my lips one week after.

As I have mentioned, I started a challenge to reshape and fill my lips. I am achieving this with facial exercise, home remedies and lots of moisturizing.

I think I have achieved a good progress in a matter of a week. (Just to let you know that I took the follow up picture in the same light and the same lip balm has been applied).

• The corner of my mouth are starting to point up
• Lower lip is more shapely and full
• Upper lip is also more defined
• Wrinkles around my lips are minimized

Look at AMAZING this transformation within one week. I can say that facial exercises have played a big part in this transformation.

If you have any questions, don't hesitate to leave me a comment

Follow my lip transformation to prepare for LIP APPRECIATION DAY

Waiting for your comments

Facial exercise

Exercises for face